LATEST ARTICLES

The Best Black Friday 2017 Deals On Fitness Gear

Halloween has come and gone, and that means two things: coffee chains will be rolling out their Christmas cups and retailers will try to tempt you to...

Stop Ruining Your Hair – For Good

As the old adage goes “A girl can never be to skinny.” (or have too many shoes, for that matter). But chances are, you’d never want the word...

How To Make Perfect Coffee No Matter Which Coffee Maker You...

Legend has it that we have restless Ethiopian goats to thank for coffee. As the story goes, a goat herder called Kaldi spotted a link between his...

Win An Incredible London Marathon Package

As everyone who has ever entered it knows, it’s very hard to win the London Marathon ballot (for the sake of our sanity, we’re going to ignore...

Kettlebell Workout For Abs Of Steel

Bodyweight moves are great for developing a foundation of abdominal size and strength – but if you want to sculpt a rock-solid six-pack, you’ll need to start...

All You Need to Know About a Non-Surgical Facelift

As you age, you will see one of the following signs of aging on your face and neck such as: The loss of youthful contours in the face can...

Build Strength And Burn Fat With Isometric Exercises

Accepted gym wisdom says that weight training is a matter of lifting things up and then putting them back down. The technical way of saying that is...

Kettlebell Superset Workout For Superior Results

One of the best things about training with kettlebells is that the dynamic nature of the moves means that they’re great for simultaneously improving your cardio fitness...

How to Get Thicker, Fuller, Sexier Hair

    JOIN THE BATHROOM HAIR GYM   For thinning, lifeless locks that fall flat, getting a good volumizing hair care formula that thickens, strengthens and lifts fine, weakened, limp strands will...

4 Simple Kettlebell Workouts

Get into the swing of things by choosing one of these four straightforward kettlebell workouts from kettlebell king Mike Mahler.  Weight matters: If you have a bit of...

Man Deported for Looking TOO Delicious

OMAR-God! So handsome, he’s illegal.   Step aside, Robert Pattinson. The world has found its new pretty boy equivalent of the modern day Helen of Troy. Omar Barkan Al Gala of Dubai...

The Best Beauty Fixes to Try in Your 30s, 40s &...

As we grow older our skin goes through many different phases depending on our hormones and how much we indulge in life’s excesses. To help you understand your skin...